Cardi B’s daily diet exposed–we discover what she really eats

Cardi B’s food preferences are deeply influenced by her cultural background and her upbringing in the Bronx, New York.

Cardi B for What’s In My Bag for Vogue in 2023. PHOTO: Vogue Taiwan

Cardi B’s roots are in the Dominican Republic and Trinidad and Tobago, and these vibrant Caribbean cultures deeply influence her taste in food. She loves a variety of bold and colorful dishes that reflect the rich flavors and traditions of her heritage.

Cardi B loves to explore different flavors from around the world. She has a special place in her heart for Asian snacks, like Japanese caramel corn and taiyaki – a sweet fish-shaped pastry filled with red bean paste.

Cardi B at 2018 VMA Red Carpet. PHOTO: Nicole Alexander

Making Healthier Choices

Recently, Cardi B has been exploring healthier eating options, particularly after her pregnancies.

She’s shared her attempts at vegan eating, encouraged by celebrities like Drew Barrymore, and has posted about her meals which include vegan tacos and burritos​.

Cardi B in 2022. PHOTO: Flickr/DVSROSS

Fast Food Favorites

Even as she explores healthier eating options, Cardi B openly celebrates her love for fast food.

She’s a fan of McDonald’s, particularly their chicken nuggets, which she humorously claimed she would purchase by the hundreds with a gift card she received from the chain.

Her social media also features other fast food favorites like crab legs, showing her unapologetic enjoyment of comfort foods​​.

Dietary Changes and Influences

Other celebrities, like Drew Barrymore, have influenced Cardi B’s eating habits. Drew helped Cardi shift to a vegan diet, which is easier to digest and healthier for her after having a baby.

Cardi B’s eating habits reveal much about her personality: bold, eclectic, and open to new experiences, yet always ready to enjoy the familiar comfort of a fast food treat.

Her approach to food is like her music career—diverse, vibrant, and always evolving.

Cardi B at the 2018 MTV Video Music Awards. PHOTO: Nicole Alexander

About Cardi B

Cardi B is a Grammy Award-winning rapper known for her candid lyrics and dynamic personality. She rose to fame with her hit “Bodak Yellow,” which topped the charts and marked her as a significant figure in the music industry.

She grew up in the Bronx and gained fame on the reality show “Love & Hip Hop: New York.” Her journey from her early days as a stripper to becoming a star highlights her powerful story of empowerment and resilience.

Cardi’s relationship with food includes her openness about her love for fast food and her recent explorations into healthier diets. And as we’ve said, her veganism was influenced by her interactions with celebrities like Drew Barrymore.

Cardi B often shares her food experiences on social media, ranging from cozy comfort foods to her trials with clean eating.

Important events in her life, like her marriage to Offset and the birth of her kids, have significantly shaped her music and personal life choices, including her approach to diet and health.

Cardi B’s Daily Dining

Curious about what Cardi B enjoys eating throughout her day? We’ll give you a glimpse into the daily meals of the vibrant rapper.

Let’s explore how Cardi B energizes herself from the start of her day to its close.

Eggs and avocado on toast. PHOTO: Stock image

Breakfast

Cardi B starts her day with a breakfast that balances comfort with nutrition. She often has eggs paired with avocado, a combination that provides a solid dose of protein and healthy fats.

Occasionally, she adds a tropical twist with fruits like mangoes or pineapples, making her morning meal both refreshing and exciting.

Grilled chicken. PHOTO: Stock image

Lunch

For lunch, Cardi keeps it light but fulfilling. She typically enjoys a salad brimming with greens and topped with a protein source like grilled chicken or fish.

As well as being satisfying, it’s also packed with nutrients from a variety of colorful vegetables which helps her stay energized during her busy afternoons.

Crab legs. PHOTO: Stock image

Dinner

Dinner time is when Cardi B indulges. She prefers hearty, home-cooked meals and often chooses seafood dishes, including her favorite, crab legs. Accompaniments usually include filling sides like corn on the cob and potatoes, rounding out a comforting evening meal.

Chips. PHOTO: Stock image

Snacks

When it comes to snacks, Cardi B is bold with her choices. She frequently reaches for chips when craving something salty and goes for fruits like mangoes when she’s in the mood for something sweet.

Her snack selections are as vibrant and bold as her personality, providing quick energy boosts throughout her day.

Cardi B during an interview for Vogue. PHOTO: Vogue Taiwan

5 Quotes from Cardi B

“I’m just a regular degular shmegular girl from the Bronx.”
Cardi B used this phrase during a radio interview to emphasize her ordinary roots despite her extraordinary success. (Source: Hot 97 Interview)

“Knock me down 9 times, but I get up 10.”
Cardi B shared this motivational quote during a TV interview, showcasing her strong will and determination to overcome any obstacles she faces. (Source: The Tonight Show Starring Jimmy Fallon)

“I have a passion for music; I love music. But I also have a passion for money and paying my bills.”
Talking about what drives her career, Cardi B shared her down-to-earth views in an interview with a financial news outlet. (Source: Forbes Interview)

“Me: Unbothered, moisturized, in my lane, well-hydrated, flourishing.”
Cardi B posted this self-description on her social media, where she often shares motivational and empowering messages encouraging her followers to focus on self-care and personal success. (Source: Cardi B’s Twitter)

“I’m living proof that dreams do come true.”
Cardi B shared this uplifting message during a speech at a youth empowerment event. She spoke about her rise from modest beginnings to worldwide fame, hoping to motivate young people to pursue their dreams. (Source: Youth Empowerment Event Speech)

Cardi B live at the Openair Frauenfeld 2019. PHOTO: Frank Schwichtenberg

Cardi B FAQ

What does Cardi B typically eat for breakfast?

Cardi enjoys a hearty breakfast, often including eggs and avocado, which provides a good balance of protein and healthy fats to start her day energetically.

Does Cardi B have any food allergies?

Cardi has not publicly disclosed any food allergies. She enjoys a wide range of foods from different cuisines without any restrictions we know.

What is Cardi’s favorite snack?

Cardi B loves to snack on chips. She has a particular fondness for Rap Snacks, a brand that has released flavors inspired by her.

What foods does the star dislike?

The star has said she’s not a fan of red Doritos, even though she found herself craving them when she was pregnant. She admits to a love-hate relationship with certain junk foods.

Vegan diet. PHOTO: Stock image

How does Cardi B approach dieting?

Cardi has occasionally tried dieting, like when she explored a vegan diet. However, she tends to focus more on balance, enjoying both healthy meals and her favorite snacks.

What is Cardi’s go-to comfort food?

Cardi’s comfort food is a hearty plate of crab legs. She enjoys indulging in this seafood treat, particularly when dining out or celebrating special occasions.

Does Cardi B cook at home?

Yes, Cardi B cooks at home. She has shared various moments on social media where she prepares meals, showing her skills and enjoyment in the kitchen.

What is Cardi’s stance on vegan food?

Cardi has experimented with vegan food and has shared her experiences online, including her attempts to find tasty and satisfying vegan options.

Has Cardi B worked with any food brands?

Yes, Cardi B has collaborated with Rap Snacks, which features a line of chips and popcorn inspired by her. This partnership highlights her influence in both the music and culinary worlds.

What is this star’s most memorable meal experience shared on social media?

Cardi B once shared her extravagant seafood feast on social media during a Mother’s Day celebration. It included a lavish spread of crab legs, crawfish, and shrimp that spelled out her daughter’s name, Kulture. This meal stood out not just for its presentation, but also for the special occasion it celebrated.

Mediterranean eating. PHOTO: Stock image

WHAT’S HER DIET?

Cardi B’s meals most suitably match the Mediterranean Diet. This diet emphasizes a balanced intake of fruits, vegetables, whole grains, and healthy fats—similar to Cardi B’s mix of hearty and nutritious foods like salads, avocado, seafood, and fruit.

What The Experts Say About Cardi B’s Diet Choices

Healthy Fats and Proteins for Breakfast

Nutrition experts agree that Cardi B’s breakfast choices like avocados and eggs are very good for you. These foods are great because they have healthy fats and proteins. These nutrients are important because they help you keep your energy up and support your overall health.

Balanced Lunch Options

Nutritionists like what Cardi B eats for lunch, especially her salads with chicken or fish. This mix is good for your heart and helps keep your muscles strong. It’s a great choice for a meal in the middle of the day.

Crab legs. PHOTO: Stock image

Benefits of Seafood for Dinner

Cardi B’s dinner often includes seafood, like crab legs, which is another great part of her diet. Seafood has a lot of omega-3 fatty acids. These are good for your brain and can help reduce swelling in your body.

Moderation with Snacks

Even though Cardi B sometimes enjoys snacks like chips, nutritionists stress the importance of not overdoing it. Eating these treats once in a while is okay as long as you’re also eating healthy meals most of the time.

Exploring Vegan Options

Health experts think it’s great that Cardi B is trying out vegan foods. Eating more fruits and vegetables, which are big parts of vegan diets, can boost your health. These foods give you lots of nutrients and antioxidants, which are good for you.