Recipes
Charlize Theron’s Sweet Potato and Black Bean Tacos
Discover Charlize Theron’s favorite healthy recipe: Sweet Potato and Black Bean Tacos. Make this nutritious and easy-to-prepare dish that reflects her passion for flavorful cooking.
Charlize’s Sweet Potato and Black Bean Tacos. PHOTO: Stock image
Actress Charlize Theron, known worldwide for her acting talent, also has a passion for healthy and flavorful cooking. Growing up in South Africa, she was influenced by diverse culinary traditions that emphasized fresh and vibrant ingredients.
Charlize has often shared her love for simple, nutritious meals that are both delicious and easy to prepare. One of her favorite recipes is Sweet Potato and Black Bean Tacos. This dish is not only a hit at her family dinners but also matches her commitment to healthy eating.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Ingredients
Tortillas: 8 small corn or flour tortillas
Sweet Potatoes: 2 medium, peeled and diced
Black Beans: 1 can, drained and rinsed
Olive Oil: 2 tablespoons
Garlic Powder: 1 teaspoon
Cumin: 1 teaspoon
Chili Powder: 1 teaspoon
Salt: 1/2 teaspoon
Pepper: 1/4 teaspoon
Avocado: 1, sliced
Red Cabbage: 1 cup, shredded
Cilantro: 1/4 cup, chopped
Lime: 1, cut into wedges
Directions
STEP 1
Preheat Oven: Preheat your oven to 200°C (400°F).
STEP 2
Prepare Sweet Potatoes: Toss the diced sweet potatoes with olive oil, garlic powder, cumin, chili powder, salt, and pepper. Spread them out on a baking sheet and roast for 25-30 minutes, or until tender and slightly crispy.
STEP 3
Heat Black Beans: While the sweet potatoes are roasting, heat the black beans in a small pot over medium heat until warmed through.
STEP 4
Warm Tortillas: Warm the tortillas in a dry skillet over medium heat for about 1-2 minutes per side, or until they are pliable.
STEP 5
Assemble Tacos: Fill each tortilla with a spoonful of sweet potatoes, black beans, avocado slices, shredded red cabbage, and a sprinkle of chopped cilantro.
STEP 6
Serve: Serve the tacos with lime wedges on the side for squeezing over the top. Enjoy your healthy and flavorful meal.
Calories: 250-300
Fat: 10-15 grams
Carbs: 40-50 grams
Protein: 10-15 grams
Charlize Theron’s Sweet Potato and Black Bean Tacos. PHOTO: Stock image
SUITABLE DIETS
Charlize Theron’s Sweet Potato and Black Bean Tacos are suitable for the following diets: The Mediterranean Diet, Vegan Diet, Vegetarian Diet, The 5-Factor Plan, Weight Watchers Diet.