This is Alicia Keys favorite meal: Fish and Spinach

Alicia Keys’ fav meal – grilled salmon and spinach. PHOTO: Stock image

Singer Alicia Keys, renowned for her powerful voice and soulful hits like “Fallin'” and “Girl on Fire,” brings the same passion to her eating habits as she does to her music. Grilled fish with fresh spinach is her meal of choice. It helps her commit to staying healthy in the middle of a hectic career.

This simple, nourishing dish raises her energy levels for performances and studio sessions. So, if you’re curious about what fuels a Grammy-winning artist through her day, here’s how you can recreate Alicia’s favorite meal in your own kitchen. It’s straightforward, healthy, and absolutely delicious!

Ingredients

Fish: 4 fillets (such as salmon or tilapia)
Olive Oil: 2 tablespoons
Garlic: 2 cloves, minced
Lemon Juice: 2 tablespoons
Salt: 1 teaspoon
Pepper: 1/2 teaspoon
Fresh Spinach: 4 cups

Directions

STEP 1
Prepare the Fish: Rinse the fish fillets under cold water and pat dry with paper towels. In a small bowl, mix together olive oil, garlic, lemon juice, salt, and pepper. Brush this mixture generously on both sides of the fish fillets.

STEP 2
Grill the Fish: Preheat the grill to medium-high heat. Place the fish fillets on the grill. Cook for 4-5 minutes on each side or until the fish flakes easily with a fork. The exact cooking time may vary depending on the thickness of the fillets.

STEP 3
Cook the Spinach: While the fish is grilling, heat a large skillet over medium heat. Add the remaining olive oil and swirl to coat the pan. Add the spinach and cook, stirring occasionally, until the spinach is wilted and tender, about 3-5 minutes. Season with a pinch of salt and pepper to taste.

STEP 4
Serve: Arrange the grilled fish on a plate alongside the sautéed spinach. Serve immediately with additional lemon wedges for squeezing over the fish. Enjoy a meal that not only nourishes the body but also delights the palate, just as Alicia Keys would.

Grilled salmon and spinach ready to eat. PHOTO: Stock image

FLAVOR BOOSTER TIP:

For an extra flavor boost, marinate the fish for about 30 minutes before grilling. This extra step allows the garlic, lemon juice, olive oil, and seasonings to deeply infuse the fish, enhancing its flavor significantly.

Make sure to refrigerate the fish while it marinates to keep it fresh. This simple tip will elevate your dish, making it even more delicious and aromatic when it hits the grill.