Celebrities
Rob Lowe has stayed faithful to this diet for over 20 years
Rob Lowe has been faithful to this diet since 2004 and is now its official spokesperson…
Actor Rob Lowe, who has followed the Atkins Diet since the early 2000s, is its official brand spokesperson. He is a keen advocate of the diet as a lifestyle choice and recently said: “You’re only as good as what you eat.”
Rob Lowe at the Golden Globes. PHOTO: Flickr/J Deering Davis
In 2018, Lowe, a popular Hollywood actor known for his charm and fitness, teamed up with Atkins Nutritionals as their new face.
Rob has always been passionate about living a healthy life and found that Atkins’ low-carb approach was a perfect match for his lifestyle.
Rob Lowe often eats a Mexican Scramble for lunch. PHOTO: YouTube/ Bazaar
Together, they wanted to spread the word about how eating fewer carbs can lead to better health and more energy.
Find out more about the Atkins Diet
Rob became the star of Atkins’ ads, sharing his own experiences and how this way of eating has made a difference in his life. While it was about losing weight, it was also embracing a healthier, more balanced way of living that anyone could follow for the long haul.
Atkins was excited to have Rob on board because he’s not just a fitness enthusiast – he’s also incredibly relatable.
They believed his story would inspire others to take a look at their eating habits and see that making simple changes could have a big impact on their well-being.
Rob’s partnership with Atkins was all about showing that a low-carb lifestyle is enjoyable and can help you feel your best every day.
The well-known face from “Parks and Recreation” and a guy who hasn’t seemed to age since his “St. Elmo’s Fire” days, Rob, 60, shares how in his 30s, he realized munching like a college kid wasn’t cutting it anymore.
“It changed my life,” he said, deciding to cut down on carbs and stick with it for over two decades. His diet mainly includes lean meats, fish, loads of fruits, and veggies.
Rob’s not just talking the talk, he’s walking the walk as the spokesperson for Atkins, known for its high-protein, low-carb diet plan.
Rob Lowe’s diet snapshot. PHOTO: CelebrityDiets
Rob admits this eating style boosts his energy, helps him focus better, and lets him train harder without making him feel sluggish post-meals.
Interestingly, he’s not all about strict rules.
Rob’s Cheat Days
Rob loves his cheat days, embracing pizzas, cheeseburgers, ice cream, and nachos. “Life without that stuff isn’t worth living,” he confesses, but he stresses balance and moderation.
His philosophy is pretty straightforward: indulge when you want to but keep it healthy and sustainable.
“When you have willpower, use it,” Rob says, acknowledging that everyone craves a nacho-loaded cheat day now and then.
His bottom line? Know the good foods, steer clear of the bad, and you’re golden.
A cheat day isn’t necessarily a bad thing says Rob Lowe. PHOTO: File
Rob’s commitment to his diet and fitness isn’t just about looking good; it’s about keeping up with a career that’s been going strong since his breakout role in “The Outsiders” nearly 40 years ago.
He compares himself to a pro athlete, emphasizing discipline in sleep, exercise, and eating right for the sake of energy and diversity in his roles.
So, in a nutshell, Rob Lowe’s approach to life and health is about balance, willpower, and enjoying the little indulgences along the way.
Find out more about the Atkins Diet here
- Stage Name: Rob Lowe
- Full Name: Robert Hepler Lowe
- Born: March 17, 1964
- Place of Birth: Charlottesville, Virginia, USA
- Occupation: Actor, Producer
- Brand Partner: Atkins Ambassador
- Food Style History: Follows the Atkins Diet, a low-carb approach.
- Cheat Day Foods: Pizza